Can’t recall small details? Here are 5 ways to train memory

What actually determines our memory? Turns out, a pair of thumb-sized structures, known as the hippocampus, deep in the center of the human brain, are responsible for our ability to learn and remember things.But what exactly is the function of the hippocampus? The simplest answer would be: it is the part of the human brain that stores memory. Yes, just like the pen drive you rely on to store all your documents-and if that’s gone, you’re in trouble. The same happens with our hippocampus function.One might wonder where the name ‘hippocampus’ comes from. The Greek words hippo mean horse, and kampos means sea monster. Literally, it translates to ‘seahorse’, which is a reference to its seahorse-like shape. This small structure actually makes a huge difference. How?Jokingly, people often refer to themselves as ‘Ghajini’ once they start forgetting things easily. Even if it sounds funny, it can turn into a huge problem with age.There are a few painless techniques one can use to improve hippocampus function and ensure that the ‘pen drive’ of the human body is taken care of for long-lasting memory storage.Here are 5 simple changes one can bring into their life to strengthen hippocampus function: